One of the most popular diets is keto. It focuses on decreasing carbs and increasing protein intake. But how does it impact diabetes? What is the keto diet? And is the keto diet good for diabetics?
A healthy diet is important for everyone. But for people with diabetes, particularly type 2 diabetes, the risk of developing the disease significantly increases if you constantly make poor food choices. This is where the importance of a diabetic diet comes into play.
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