Diet & Exercise Archives - For Your Sweetheart
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Diet & Exercise

  • 7 Jan 2020

    3 Tips for a Healthy Heart for People with Diabetes

    #1: Eat Right1 Experts suggest that you modify, not overhaul, your diet1. Try some of these simple modifications every day: • Go for more vegetables and have fruits in moderation • When cooking, use oils such as vegetable, olive or sunflower oil2. • Drinks are one way where a lot of sugar can sneak into […]

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