• About Diabetes
      • Guide to Diabetes
      • Diabetes Signs
      • Tips for People with Diabetes
      • Managing Your Diabetes
      • Diabetes Risk Factors
      • Heart Healthy Diet for People with Diabetes
    • About Heart Disease
      • Guide to Heart Disease
      • Guide to Framingham Risk Score
      • Cardiovascular Assessment: Preventing Heart Attacks
      • Cardiovascular Disease Risk Factors
      • Heart Disease Prevention
      • Lifestyle Changes for Heart Disease Prevention
    • Articles
    • In the News
    • Take the Assessment Test
    • About Diabetes
      • Guide to Diabetes
      • Diabetes Signs
      • Tips for People with Diabetes
      • Managing Your Diabetes
      • Diabetes Risk Factors
      • Heart Healthy Diet for People with Diabetes
    • About Heart Disease
      • Guide to Heart Disease
      • Guide to Framingham Risk Score
      • Cardiovascular Assessment: Preventing Heart Attacks
      • Cardiovascular Disease Risk Factors
      • Heart Disease Prevention
      • Lifestyle Changes for Heart Disease Prevention
    • Articles
    • In the News
    • Take the Assessment Test

Diet & Exercise

  • 28 Jan 2021

    Healthy Holiday Cooking Recipes

    Healthy Holiday Cooking Recipes       Chicken Teriyaki with Sweet Potatoes and Shiitake Mushrooms serves 4 people Ingredients: 2 tbsps of fresh ginger, finely chopped 2 cloves of garlic, chopped 1 ½ tsps of olive oil 2 pcs chicken breast fillet, sliced in half & skinless 1 ½ tsps soy sauce 2 tbsps cooking […]

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  • 7 Jan 2020

    3 Tips for a Healthy Heart for People with Diabetes | For Your Sweetheart

    #1: Eat Right1 Experts suggest that you modify, not overhaul, your diet1. Try some of these simple modifications every day: • Go for more vegetables and have fruits in moderation • When cooking, use oils such as vegetable, olive or sunflower oil2. • Drinks are one way where a lot of sugar can sneak into […]

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For Your SweetHeart Philippines is a nationwide movement to raise awareness about the critical link between diabetes and heart disease.

About Diabetes

  • Guide to Diabetes
  • Diabetes Signs
  • Tips for People with Diabetes
  • Managing Your Diabetes
  • Diabetes Risk Factors
  • Heart Healthy Diet for People with Diabetes

About Heart Disease

  • Guide to Heart Disease
  • Guide to Framingham Risk Score
  • Cardiovascular Assessment: Preventing Heart Attacks
  • Cardiovascular Disease Risk Factors
  • Heart Disease Prevention
  • Lifestyle Changes for Heart Disease Prevention
  • Articles
  • In The News
  • Partners
  • Take The Assessment Test

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